Sam has always been extremely determined and goal oriented. She raced through life, constantly striving for more. But experiencing burn out in 2004 - just days before her wedding - was the wake up call she needed. Having discovered her own work life balance, Sam now helps others to achieve the same.
Sam has been through some phenomenal changes. Her approach to life is now far more holistic and as a result she is able to achieve and enjoy much more. She no longer tries to do everything, but rather leads the life she is meant to live. She goes with the flow and is at peace with herself and others, which is a lovely place to be! That is why Sam is passionate about providing work-life balance coaching and wellbeing solutions to enable others to enjoy the simplicity of life - instead of the rush, rush, rush!
"Although no one can go back and make a brand new start, anyone can start from new and make a brand new ending", Anon
"Our greatest glory is not in never falling, but in rising every time we fall", Confucius (551-479BCE)
Businesses today are facing changes that are happening at an incredibly fast rate. They are under many pressures, having to perform difficult and sometimes seemingly impossible juggling acts. They have to employ high-performing, self-motivated staff, manage the day-to-day affairs of the company, plan for the future and keep customers, employees and investors satisfied. Increasingly, some businesses are finding it difficult to achieve and maintain a competitive advantage. Therefore, organisations are seeking help, so they can add value to the individuals and the organisation.
Over the last 15 years, Sam Skull Wellbeing Solutions has recognised the impact that stress and pressure is causing in the 21st century. Sam has gained extensive experience of providing Business and Wellbeing solutions to leading corporate organisations within the pharmaceutical, IT and telecommunication sectors.
In modern society, work is busy, life is busy, there is so much to do and less time to do it in. How are on earth are you supposed to be successful, lead the way with so many roles and responsibilities to juggle? We are always rushing here, going there, so it is not surprising that we are starting feel under pressure. 1 in 5 of us think our work life balance is getting worse. How on earth are you going to create business leaders and balance what is important, when there is so much to do, where do you start from?
Thankfully, Sam and her team will listen and understand the business priority, and develop a bespoke Business & Wellbeing Solution tailored to the organisation, team or individual need. The solution may incorporate holistic work-life balance, mentoring, business leadership development coaching, team building, communication, Neuro-linguistic programming, meditation, mindfulness or further wellbeing services depending on the organisation's needs.
This enables organisations/teams/individuals to improve morale, prioritise, be more effective, increase productivity, improve self awareness and relationships, reduce absenteeism, be more energised, lead the way, manage their stress and anxiety effectively, have optimal health and ultimately be the best they can.
"Go confidently in the direction of your dreams! Live the life you’ve imagined. As you simplify your life, the laws of the universe will be simpler", Henry David Thoreau (1817-62)
Sam is well versed in business communication, leadership and interpersonal relationships. Sam has a wealth of experience of implementing coaching principles and practices through various roles in her previous corporate career - including client relationship management, account and sales management, business and operations management, service management and consulting. She is honest, motivational and empathetic and intuitive. She is quick to grasp the core issue and provide innovative solutions to problems.
For more information or to speak to Sam or a member of her team go to the contact page.
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